Rachael is originally from Poway. She has a Bachelor’s degree in Kinesiology with an emphasis in Physical Therapy. She is certified through the National Academy of Sports Medicine, and through the American Academy of Sports Dieticians and Nutritionists. She is CPR and AED certified through the American Red Cross. She is a published Author of “Your Past Is Not Your Future” a Book for Healthy Living. Rachael currently gives many health and fitness seminars and speeches around San Diego. Rachael has over 16 years of Private Training experience working in San Diego. Rachael’s life goal is to help people live a healthy lifestyle by creating balance and joy in their lives.

Nas was raised in Carmel Valley, San Diego. She graduated from California State University of Fullerton with a Bachelor’s of Health Science and a minor in Kinesiology. Nas has 5 plus years of experience working at various PT Clinics. She continues to advance her knowledge of fitness and health. She is currently pursuing a doctorate in physical therapy. Nas loves introducing holistic methods to achieve fitness goals such as cupping, graston technique, foam rolling, and stretching. Nas enjoys volunteering at the VA hospital, being outdoors, cross training, cooking, and cuddling her two cats in her free time.

Annie resides in North Park. She has a background in Nutrition and Biology, with an emphasis on Integrative nutrition. She is certified through the American Council on Exercise, Yoga certified through Anahata Yoga, and the Institute of Integrative Nutrition. She is versed in nutrition hormone health and is a certified advanced health coach. As an integrative health consultant, she enjoys teaching and motivating others on their health journey. She has over 20 years in the field as a personal trainer in Nashville and Encinitas. She enjoys continuing her education in the health and wellness field. She is always looking for new ways to develop and grow her knowledge.